Carrie Underwood – Lost 112 Pounds
Following her ‘American Idol’ win streak, Carrie Underwood started adding weight, and fans quickly noticed. While that bothered the star, what bothered her more, was buying clothes a larger size each time. That’s when Carrie knew she needed to do something, not for her fans but for herself.
So Carrie turned to diet restriction and would only take 800 calories a day. Soon enough, she realized that this wasn’t sustainable, and she tweaked her regimen to eating right and exercising deliberately without beating herself up. Seeing the results have been worthwhile, we also wouldn’t mind borrowing some Carrie tips for ourselves.